Westmead Private Hospital
Part of Ramsay Health Care

You are here: Home > Maternity > After Baby Support

Useful Resources

Websites, apps and articles

After Baby Support

Infant Feeding Support Centre

Our Infant Feeding Support Centre is a relaxed women’s only space where expert feeding support is provided. In partnership with our Lactation Team our women are provided with a strong foundation to meet their breastfeeding goals. Our women love that they can chat with other Mum’s in a relaxed atmosphere. Daily breastfeeding education sessions are offered in this space.

Infant Massage Classes

Westmead Private Hospital is pleased to introduce our FREE Infant Massage classes for parents following the birth of their baby at Westmead Private Hospital. Our Infant Massage Class is an initiative of Westmead Private Hospital and helps new parents to understand the correct strokes, ideal timing and length of massage for their newborn baby. This class teaches specific techniques for Infant Massage to enhance the experience for both you and your new baby. Classes are designed for babies between 6 and 8 weeks old (corrected gestation).

Classes are held on weekday mornings and do require booking through our maternity bookings website. Class numbers are limited. Class length is approximately 2 hours and are conducted by our childbirth and parenting educators who are trained in infant massage.

If you are attending the class please note:

  • Bring a plastic backed baby change mat for use on the yoga mats when providing infant massage.
  • Wear comfortable clothing as massage will be conducted on the carpeted floor.
  • Infant massage oil will be provided for you for use in the class.

 We look forward to seeing you at our infant massage class

Book a Class

Postnatal Support Clinic

The Postnatal Support Clinic offers a free drop in service for all mothers during the first 6 weeks following the birth of your baby at Westmead Private.

Support is available for new mothers with everyday feeding and parenting challenges and is provided by expert Midwives and Lactation Consultants.

Location: Maternity Education Centre

When: Monday, Wednesday and Fridays 10am and 12pm

Conditions: Bookings are essential - Call 02 8837 9170 to arrange an appointment

Post Natal Exercise Class

In conjunction with Westmead Private Physiotherapy Services we offer 3 FREE Post Natal Exercise Classes for women following birth at Westmead Private Hospital to make exercise as accessible as possible for new mums. The classes aim to improves fitness, strength, build core strength to reduce backache while also helping with continence and pelvic floor dysfunctions.

Classes are held on Tuesday from 10am – 11am and Thursday 12.30pm – 1.30pm in the Maternity Education Centre of Westmead Private Hospital. To register for classes call 9633 1035.

Postnatal Education Sessions

While you are with us we offer a comprehensive postnatal education program provided by our maternity team, including:

  • Breastfeeding sessions
  • Parenting skills
  • Bathing demonstration
  • New Dads classes
  • Physiotherapy sessions

Useful Resources >

Education centre